betoch@beatriceochieng.com | (410) 756-0383
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(410) 756-0383 | betoch@beatriceochieng.com

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  • Home
  • About
  • Services
    • Anger Management
    • Cognitive Behavioral Therapy
    • Conflict Resolution
    • Counseling for Anxiety
    • Grief & Bereavement Counseling
    • Group Therapy
    • Individual Therapy
    • Life Transitions
    • Mindfulness-Based Therapy
    • Obsessive Compulsive Disorder (OCD) Counseling
    • Social Anxiety Disorder Counseling
    • Therapy for Depression
    • Women’s Issues
  • Teletherapy
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Blog
  • Contact
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(410) 756-0383

betoch@beatriceochieng.com

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Obsessive Compulsive Disorder (OCD) Counseling

Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

Common signs, according to the Mayo Clinic, of OCD are:

  • Intrusive thoughts
  • Constant checking
  • Constant counting
  • The repeated cleaning of one or more items
  • Constantly checking the stove or door locks
  • Fear of contamination
  • Hoarding
  • Thoughts that you might be harmed
  • Thoughts that you might cause others harm

If one or more of the above symptoms resonates with you, I encourage you to look into OCD therapy today. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

As a licensed mental health professional, I have extensive training in helping patients overcome and grow from their OCD. And together, we’ll create a strategy that works explicitly for you. Contact me today for a free consultation.

198 Thomas Johnson Drive, Ste 9
Frederick, MD 21702

(410) 756-0383
betoch@beatriceochieng.com

About Me

I am a Licensed Clinical Professional Counselor specializing in Anxiety Disorders but also experienced in treating other disorders/issues such as depression, grief, PTSD, etc. I believe in tailoring treatment to meet unique individual needs. I also believe that each person’s story and experience is important and valid. Therefore, I endeavor to establish a safe space where people feel comfortable to share their needs and problems without feeling judged: I use basic skills such as empathy, active listening, and a nonjudgmental stance towards this goal. Contact me today and let’s begin this journey.

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198 Thomas Johnson Drive, Ste 9
Frederick, MD 21702

(410) 756-0383
betoch@beatriceochieng.com

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