I am a multicultural and diversity sensitive counselor who specializes in anxiety disorders and OCD. However, I also work with those suffering from depression and Grief/Loss, among others. To this end, I primarily approach counseling from the Cognitive Behavioral Therapy (CBT) perspective. CBT emphasizes the correlation between thoughts, emotions, and behavior and teaches how to change unwanted emotions and behaviors by changing one’s thoughts. In addition to CBT, I use Exposure therapies for treating OCD including Mindfulness-Based Cognitive Therapy (MBCT) and Emotional Freedom Technique (EFT – Tapping). In my practice, no problem is too big or too small to be solved.
I am a practicing Christian and therefore willing to provide faith-based therapy to those who request such.
Qualifications
- Years in Practice: 9 Years
- School: McDaniel College
- Year Graduated: 2013
- License and State: LC8296 Maryland
